Nazareth Chiropractic
100 Year Lifestyle Chiropractor

206 East Lawn Road Nazareth, PA 18064

100 Year Lifestyle Podcast

Enjoy these 100 Year Lifestyle podcasts provided by Nazareth Chiropractic in Nazareth, PA 18064.

Recent 100 Year Podcasts

More 100 Year Posts

  • Superagers on the Move

        A superager is a person who is at least 80 years old and retains the memory skills and capacity of someone a minimum of 30 years younger. But their memory isn’t the only thing that sets them apart. Superagers are on the move, and they’re fast. History  In 2008, The Mesulam Center for … Superagers on the Move Read More » The post Superagers on the Move appeared first on The 100 Year Lifestyle.

  • Cells: Master Architects of Life

        A 19th century Austrian monk by the name of Gregor Mendel founded the science of genetics. Since that time, DNA (deoxyribonucleic acid) has been widely accepted as the “architects of our bodies,” the carrier of genetic information. However, not so according to the new science of the cell conducted by developmental biologist Alfonso … Cells: Master Architects of Life Read More » The post Cells: Master Architects of Life appeared first on The 100 Year Lifestyle.

  • Your Healthy Gut

        There is a lot of talk these days about having a healthy gut. And for good reason. The gut or gastrointestinal (GI) tract plays a crucial role in your overall health and well-being. It is responsible for approximately 80% of your immune system. Additionally, it is responsible for 95% of your serotonin, “the … Your Healthy Gut Read More » The post Your Healthy Gut appeared first on The 100 Year Lifestyle.

  • Saunas Are a Hot Topic

      Saunas are a hot topic these days, and for good reason. They have been a part of Finnish culture for over 2,000 years. Finland ranks #1 on the list of healthiest and happiest countries in the world. What do the Finns know that we don’t? And does it have anything – or everything – … Saunas Are a Hot Topic Read More » The post Saunas Are a Hot Topic appeared first on The 100 Year Lifestyle.

  • Sunscreen Safety

        With summer in full swing most of us are headed outdoors to soak up that vitamin D. Between our mothers and our dermatologists, most of us are well aware of the benefits of wearing sunscreen. But are you aware of sunscreen safety issues? Do you really know how to protect yourself and have … Sunscreen Safety Read More » The post Sunscreen Safety appeared first on The 100 Year Lifestyle.

Dr. Wack will be out of the office until Wednesday June 29.  If you are in need of an adjustment before June 29, please contact Dr. Mike Bauer at 610-588-6199(Bangor).